Publication day
I'm extremely happy – in a suitably understated way, of course – that today marks the official publication of my book The Antidote: Happiness for People Who Can't Stand Positive Thinking. The video above is a splendid little animation about it, made by the talented people at Scriberia; you can also read the extract published in the Guardian at the weekend, 'Happiness is a Glass Half Empty', and/or come to one of my events. Or even, you know, buy the book...

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